Monthly Archives

May 2018

#3 Simple Rules For Organising Your Home

Let’s be honest. Nobody likes rules. But the thing is, if you’re serious about a clean and organised home, then there are some specific rules you’ll want to follow. You’ll see how much easier organisation will be by taking the following simple steps…

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The Drink That Enhances Your Immune System – Turmeric Latte / Golden Milk

Anti-Inflammatory | Antioxidant | Caffeine Free | Dairy Free

I am a big fan of coffee! But, in the recent times there has been such a craze about this newbie in many cafes called the “Turmeric Latte” / “Golden Milk”. I was very intrigued over this hot drink and decided to try it! After all, it was actually quite nice, especially having a cup of Turmeric Latte in this cold weather is just so comforting. Powered with anti-inflammatory and antioxidant properties such as turmeric and ginger, this healing golden milk is completely caffeine free and dairy free which makes it perfect to be consumed any time of the day.

What is so great about Turmeric?

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Bhindi Masala

Vegetarian | North Indian | Bhindi/ Okra/ Ladies Finger

Bhindi, is also known as Okra or Ladies Finger.  This green veggie is a favourable food for the health conscious enthusiasts. Bhindis are not only low in calories, but they are also packed with considerable amount of vital nutrients to our body such as potassium, vitamin B, vitamin C, folic acid, and calcium. It is an excellent fiber source to maintain a healthy digestive system.

Health Benefits of Bhindi:

  • Boosts immune system
  • Aids in improving digestion
  • Improves eyesight
  • Acts as an anti-fatigue agent
  • Helps to manage blood sugar levels

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Super Green Smoothie (Kale, Pineapple, Banana)

Superfood | Green Smoothie | Energy Booster

Filled with lots of goodness, this Super Green smoothie containing kale, pineapple and banana is loaded with iron, potassium, fiber and so much more! It doesn’t look great, but it’s so fresh and delicious, even someone like me who doesn’t like kale did actually enjoy it. Start your day with this energy boosting Kale, Pineapple & Banana Smoothie!

Here’s my recipe …

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A trip to Krishna Village – Retreat, Relax & Reconnect

Have you ever thought of just escaping from the hustle and bustle of city life and going somewhere peaceful, serene and picturesque? Recently, I had the experience of staying 2 nights at the New Govardhana Australia (more known as the Krishna Village), which is located in the foothills of Mount Warning, New South Wales.

Krishna Village is a little piece of heaven where like-minded people from various culture, background and ethnicity come together in search for harmony and spiritual living. The Hare Krishna community offers a simple, mindful and spiritually based lifestyle to ensure their guests are able to relax and reconnect to the simplistic and more natural way of life.

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